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How to Meditate
Introduction to Meditation
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Creating a Meditation Space
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Introduction to Meditation
How to Meditate Properly
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Creating a Meditation Space
Obstacles to Meditation
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Hidden Clues in Your Clutter
Declutter with Mindfulness Justine Hall 5/9/24 Declutter with Mindfulness Justine Hall 5/9/24

Hidden Clues in Your Clutter

Viewing clutter as insightful clues can foster self-awareness and self-love, transforming decluttering into a valuable journey of self-discovery.

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Declutter Your Life Permanently with 4 Key Concepts
Declutter with Mindfulness Justine Hall 4/24/24 Declutter with Mindfulness Justine Hall 4/24/24

Declutter Your Life Permanently with 4 Key Concepts

Decluttering is not just about organizing our physical space; it's a journey of self-discovery and mindful living. By embracing the principles of enough-ness, awareness, inner clarity, and stewardship, we can experience lasting transformation and live more authentically aligned lives.

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Practicing Gratitude in the Little Things
Declutter with Mindfulness, Gratitude Justine Hall 12/8/22 Declutter with Mindfulness, Gratitude Justine Hall 12/8/22

Practicing Gratitude in the Little Things

Four simple ways to express gratitude and bring more joy into your life.

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Obstacles to Decluttering
Declutter with Mindfulness Justine Hall 10/6/21 Declutter with Mindfulness Justine Hall 10/6/21

Obstacles to Decluttering

Recently, I asked the Decluttering with Mindfulness class what they thought were the things they were doing or not doing that were contributing to the accumulation of clutter in their home. Here are some of the things they identified.

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7 Steps to Loving Kindness

7 Steps to Living a Life of Loving Kindness

NEW Video Series: In this short video series, you’ll discover how choosing Loving Kindness over fear, anger, or jealousy can empower you to face life’s challenges with grace and compassion.

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