A brief introductory video to Healing Meditation for Wellness.
Healing Meditation for Wellness
Enjoy a series of meditations that address wellness for mind, body and spirit. These meditations incorporate a variety of ways to shift into a higher state of consciousness through guided imagery, breath work, heart-coherence, self-care and building resiliency.
Some of the meditations offered focus on meditating on the Torus symbol, the Opening the Petals of the Heart, Tapping into Joy, the Inner Smile, Letting Go, Bringing in Light, Gratitude and building Heart Coherence.
Tune in weekly for 30 minutes of rejuvenation.
Facilitator: Laurie Ferreri
Join our Members Page - When you register for this class, you will have access to the Healing Meditation for Wellness Group Members page where you will find a library of recordings of meditations and classes, along with other supplemental material relating to this class. There is no cost in being a member of this group, all of this material is provided free of charge for your personal use. Click here to register and join this group.
Once you have registered you can access the members page through the following link:
Live Meditation Class Schedule
Los Angeles: Thursdays at 1pm
Denver: Thursdays at 2pm
Houston: Thursdays at 3pm
New York: Thursdays at 4pm
Melbourne, Australia: Fridays at 6am
Join Live Meditation Class
Click on this Zoom link at the class time to attend:
https://us02web.zoom.us/j/85119514827
Meeting ID: 85119514827
Password: 127
Register for Healing Meditation for Wellness
To attend this free live meditation class, just complete the registration form below. Once completed we will send you an email with access to the member page for this class plus we will send you a reminder email prior to class.
Please note: We respect your privacy and promise not to share your email address or other information.
Testimonials
Dear Laurie, Today’s session with you was powerful beyond description. I slipped deep into a place I had never been before. Thank you for taking me there. I’m so very sorry I had to leave the session without saying farewell but please know I am grateful for our time together.
- F.P.
I am really grateful to Laurie for the wonderful respite she has been providing to us from the travails of the workweek with her thoughtful guided meditations on Thursday afternoons. Especially helpful have been those focused on the heart petals and the Torus -- both of which have helped me down the path I have set for myself, as voiced in one of my poems, of "expanding the boundaries of the heart.”
~ B.P.
Laurie Ferreri is a very knowledgeable instructor but even more importantly is a very calming and pleasing facilitator of this weekly meditation. I really look forward to the weekly meditation. Not only do I now have some new and very practical techniques but have a lovely group to meditate with. It is a joy to have a meditation mid-week which also gets me through the rest of the week. I highly recommend this weekly meditation to anyone who wants to join like-minded people to meditate. The techniques can be used on various levels: helping with the planet or helping oneself.
- RLE