Being the Ocean Meditation
Being the Ocean meditation will help you in opening to the infinite pure awareness out of which all that you experience arises and then returns to. We can’t truly open to the waves of life unless we recognize our "Oceanness" – that formless awareness that is the true source of our Being. So this meditation will lead you through your body, inviting you to discover the spacious Divine presence that exists as the background of all experience. You will learn how to open to the waves of experience while remaining at rest as the infinite ocean, in and with God.
Length: 33 Minutes
Facilitator: Dr. Jana Rentzel
Categories: Christian
Like this meditation? Attend a live meditation class or listen to another guided meditation by Dr. Jana Rentzel.
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