Christian Meditations
Christian meditations have been an integral part of the Christian tradition since Jesus.
Christian Meditations are an invaluable resource for anyone seeking a deeper, more intimate, direct relationship with the Mystery we call God. If you are ready to open to a greater spiritual awareness of our divine Source, freed from those magical storybook descriptions of a big old man in the sky that we grew up with, then we invite you to listen to Jana Rentzel’s inspiring meditations. Each one will help you awaken to the profound Presence of the unitive Spirit of God.
These meditations are based on the rich tradition of Christian meditation and contemplative prayer. They beautifully reflect the way in which Jesus’ taught us to pray contemplatively: “When you pray, go into your inner room, shut the door, and pray to your Father in private” (Matthew 6:6).
The regular practice of Christian meditation and contemplative prayer is truly transformative, eroding the ego’s dominance as the center of our lives and opening us up to who we truly are at the center of our being – at one with God and all of life.
Take a moment and listen to one of our guided Christian meditations.
Christian Meditation on Divine Love
Meditation on Divine Love
This meditation on Divine Love will help you to access the infinite source of unconditional spiritual love that lies deep within you, allowing it to heal you from within and ripple out to touch all others in your life. {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian, Compassion, Forgiveness, Love & Loving Kindness
Stillness with God Meditation
Stillness with God Meditation
This guided meditation provides you with an opportunity to pause from the many activities of your daily life and to focus on God – to be still in the presence of God, to “be still and know God.” {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian, Mindfulness, Relaxation & Stress Reduction
Centering Prayer Christian Meditation
Preparing for Centering Prayer
As a preparation for centering prayer, this guided meditation on “Clearing the Egoic Field" will help you to break through the foggy field of the ego into the Clear Light of your innermost spiritual Sun. {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian, Relaxation and Stress Reduction
Centering Prayer for Christian Meditation
Centering Prayer for Letting Go into Divine Presence
Guided Centering Prayer for letting go into Divine Presence will provide you with a way to move beneath and beyond the worries and anxiety that you often face in your daily life. {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian, Relaxation and Stress Reduction
Christian Peace Meditation
Finding Peace Meditation
A guided meditation to help you access the peace that abides at your innermost core that is always there for you, regardless of what’s going on in your outer life. And so even when you’re experiencing difficulties, this meditation will teach you how to dip into and be restored by this innermost peace. {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian, Self Care
Loving Kindness Meditation
Loving Kindness Meditation
This guided meditation is designed to awaken and open your heart to the fullness and goodness of divine Love as it flows into and through you – bringing with it gratefulness, compassion, forgiveness and well-being on all levels. {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian, Compassion, Forgiveness, Love & Loving-Kindness, Mindfulness,
Equanimity Meditation
Equanimity Meditation
Experience equanimity via a relaxing guided meditation. Equanimity is mental calmness, composure, and evenness of temper, especially in a difficult situation. Find that refuge of deep, inner balance. {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian, Relaxation and Stress Reduction
Christian Medtation on Love and Peace
Cultivating Love & Peace Meditation
A guided meditation to help you experience the Divine Love and Peace at your innermost core and then to extend this ever-present love and peace to others. Living from this place of Divine Love and Peace will transform both yourself and your world. {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian, Loving Kindness
Christian Peace Meditation
Openhearted Peace Meditation
A guided meditation to relax your whole body, and to discover that place within of pure being, your True Self, where you can begin to sense the peace that passeth all understanding – the peace that abides in your innermost heart of hearts. {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian, Relaxation & Stress Reduction
Spiritual Surrender Meditation
Spiritual Surrender Meditation
Spiritual surrender meditation to help you surrender to God's guidance in order to respond to any situation with much more love and wisdom. {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian
Christian Meditation
True Self Christian Meditation
True Self Christian meditation to learn how to more easily connect with your innermost being – again and again – where you are one with God in love. {Listen Now}
Facilitator: Dr. Jana Rentzel
Categories: Christian, Self Care
If you enjoyed these Guided Christian Meditations then consider joining us for our weekly live meditation class - Living in Divine Presence.
Our library of guided meditations is always growing, so be sure to check back often for new meditations.
The ability to live with a clear and direct awareness of Divine Presence is available to everyone, not just to prophets and mystics. Developing this ability lies at the heart of all the great spiritual traditions of the world, including the western traditions.