Rose Meditation on Loving Kindness
This Rose Meditation on Loving Kindness is a wonderful opportunity for contacting the energy and presence of Maitreya, the Buddha of the Coming Age. Maitreya means, “Loving Friend” and is a fitting way to think of Maitreya, approachable, non-judgmental, and full of wisdom.
This Rose Meditation on Loving Kindness is a wonderful opportunity for contacting the energy and presence of Maitreya, the Buddha of the Coming Age.
Maitreya is the embodiment of Loving Kindness and teaches us how to love ourselves, how to be kind toward others and to see the “sameness” quality which lies at the heart of all beings, human, animal, plant or mineral. We all share this planet, partake of its gifts and we all have consciousness.
As we experience this “aliveness” we begin to see ourselves as being more than the sum of our parts, more than our form and the objects of life. We can begin to see and experience ourselves as energy in a dynamic and ever-changing field of energy.
Loving kindness teaches us how to live in this field of energy and how to be a dynamic influence for bringing and supporting the good, the true and the beautiful in all things and at all times.
This meditation introduces and makes use of basic relaxation techniques, visualization, and mantra. It also utilizes the higher centers of being and perception and is excellent as a daily practice or on or near the monthly Full Moon.
The mantra use in this meditation is:
Om Ah Hum Maitreya,
Om Ah Hum Maitreya,
Come into my body, speech and mind Maitreya
Let us know what you think, we would love to hear your feedback!
Length: 22 Minutes
Facilitator: Greg Tzinberg
Categories: Buddhist, Loving Kindness
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