How to Utilize Ho’oponopono for a Deep and Healing Sleep
Learn how to use the Ho’oponopono technique to drift into a deep and peaceful sleep. The Ho’oponopono mantra is a powerful technique to cleanse and purify our memories from the day. Allowing us to release and let go and move into a restful sleep.
The Ho’oponopono Legend and Cleaning the Programming of the Past
In this class we share a brief overview of “The Ho’oponopono Legend” – a most inspiring story of a therapist by the name of Dr Ihaleakala Hew Len, PhD, who miraculously healed patients.
How to Meditate - Simple Steps to Develop a Successful Meditation Practice
In this How to Meditate class, Theresa will present and guide you through several key topics for becoming successful in your meditation practice.
Healing the Body with Ho’oponopono
Learn how to use the Ho’oponopono technique to help heal the body of discomfort, illness, pain and other feelings that may be arising.
Living Life with No Regrets
In this Ho’oponopono class, we explore the areas of our life where we have “unfinished business”. Any conflicts that are unresolved, people in our lives with whom we are not at peace, things that have not been said are all cause for regrets, that stand in our way of living a life of happiness and joy.
Loving Yourself Through Ho’oponopono Class
Loving yourself may seem very difficult, but you deserve to feel loved, especially to feel loved by yourself. In this class we take time to consider what self-love really is, where it originates and what causes us to turn our back upon it.