New Ho’oponopono Meditations
Theresa Tzinberg just recorded 2 new powerful, healing Ho’oponopono meditations and you can listen to them now. Ho'oponopono is an ancient Hawaiian healing practice used to cleanse, purify and heal past memories and habitual patterns that create obstacles to living a life of mindfulness.
Cleaning Memories and Emotions Stored within the Body through Ho’oponopono Meditation - a gentle yet powerful meditation utilising the Ho’oponopono technique to unlock and clean the emotions and memories that are stored within the cells of our body that are often the cause of pain, stress, illness, dis-ease and trauma in our day-to-day life..
Living Life with No Regrets through Ho’oponopono Meditation - this guided meditation focuses on cleaning and resolving those conflicts and issues in our lives that are unresolved, all of that which stand in our way of living a life of happiness and joy.
Visit our Ho’oponopono Meditation page for more guided meditations using this powerful healing technique.
Decluttering is not just about organizing our physical space; it's a journey of self-discovery and mindful living. By embracing the principles of enough-ness, awareness, inner clarity, and stewardship, we can experience lasting transformation and live more authentically aligned lives.
Lightness of Being is a state of being in harmony with oneself and the surrounding world. We have an innate wisdom that at times shines through and reveals the true nature of life as a Lightness of Being.
Learn how to change your behavior. Uncover the secrets behind your motivation to change, unlock the stages of change, and learn how to make behavior changes that last.
A gratitude jar is a simple way to practice gratitude and makes for a meaningful new year’s resolution.
Gratitude is not based on what you have or do not have. Rather it is a state of being, an awareness of life and the rightness of your place in it this leads to an overall sense of happiness.
The Dalai Lama is a tremendous inspiration for upliftment during troubling times, periods of distress, dis-ease and uncertainty. We offer here a short compilation of quotes on Peace from HH Dalai Lama. Please enjoy!
Now more than ever we are being called to stand as a centre of light within our world. Here is a class and accompanying Prayer for Peace meditation.
Children can learn to use Reiki to nurture themselves and others. Read full article for details plus read what children had to say after taking a Reiki class.
Theresa Tzinberg has over 10 years of experience running a retreat centre for health and wellbeing, teaching meditation, running workshops and classes and offering spiritual guidance. Theresa has recorded a number of Ho’oponopono classes. that show how to use this powerful healing technique in daily life.
Viewing clutter as insightful clues can foster self-awareness and self-love, transforming decluttering into a valuable journey of self-discovery.